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Meal diary #5

on June 29, 2022

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Simple one today.

Breakfast: blueberry porridge with honey.

Lunch: last night's leftover dhal with salad.

Dinner: veg lasagna a la bowl.

fooooddd!! why?

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Up with this I will not put

So i suppose i should explain what all this new blog bobbins is all about, to do that i will have to regale you all with the tale of THE YEAR (so far) FROM HELL!!. First off some background (because context is a very good thing). I am a father to three wonderful children, henceforth upon this blog to be referred to a Sprinkling 1: the beginning (15 years old), Sprinkling 2: son of Sprinks (13) and Sprinkling 3: the revenge (10). They are great kids, however they come with several non optional extras, namely severe and very complex Tourettes syndrome, ADHD, anxiety and in one case suspected autism. These conditions effect them in different ways but all have very extreme motor tics that can be really violent. These also set off the tics of the others so the house can erupt into all out war at the drop of a hat (for more information about tourettes syndrome have a look here ). This has been manageable for the most part until January when Sprinkling 3: the revenge had a spike in h

Walkies! Day #2, meal diary #6

Got a second walk in this evening, me and Millie mooface headed out to the local sea front to catch the sunset. "Are we walking or what?". I must admit I well and truly undershot sundown but it was still a nice evening for a stroll. Local sea front, sun still very much up. We covered the length of the prom, at the end of which is a path that leads past some natural moring spots. Free range dog!. So that's 3 hours of walking so far this week, half way to my weekly target!. As far as food has gone today: Breakfast: Musli, natural yoghurt and strawberries. Mid morning snack of almonds and grapes. Lunch was a ham and egg salad. Dinner: Cauliflower cheese and roast spuds. Here's to tomorrow.

Gosh dhal it! Meal diary #4

Day 4 of my 'eating less crappage' kick, still going ok. Breakfast: porridge with fruit and nuts. Had an early one this morning so a mid morning yoghurt with apple was in order. Lunch Me and Mrs Sprinks split the last of yesterday's minestrone with a quesadilla. Dinner: A dhal with rice. Rivetting I'm sure. See you tomorrow.

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Meal diary #5

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